How to overcome bad thoughts

All of us can have bad thoughts sometimes. We live in a world where bad thoughts are everywhere. Many times we don’t even want to think those bad thoughts, but they pop into our heads. It is important to understand that God looks at our hearts and intentions. God does not condemn us based on what we don’t intend.

Here are some ways to overcome bad thoughts:

  1. Don’t agree with the bad thoughts. If bad thoughts pop into your head and you know they are bad, don’t agree with them. Reject those thoughts immediately. Say no to them.
  2. Don’t be in an environment where bad thoughts can come. This means we should not watch any form of entertainment that is full of violence, sexual promiscuity, or cursing. We should avoid being in the company of people who curse a lot or who encourage others to do bad things. “Do not be deceived: ‘Bad company corrupts good morals.’ ” (1 Corinthians 15:33).
  3. Pray daily for God to help you not think bad thoughts. If you know you have a weakness in a certain area, ask God everyday to help you in that area. Ask God for forgiveness of any bad thoughts. “If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9).

Ask for God’s help to cleanse your mind and help you not think bad thoughts. Even though this is obvious, it is something we all need to do, because even righteous people in the Bible faced these issues and were tormented by them:

“…if He rescued righteous Lot, oppressed by the sensual conduct of unprincipled men (for by what he saw and heard that righteous man, while living among them, felt his righteous soul tormented day after day by their lawless deeds), then the Lord knows how to rescue the godly from temptation…” (2 Peter 2:7-9)

So even people of the Bible were tormented by bad thoughts and bad conduct, because we all live in a world full of sin. We can’t help that we live in this world. Sometimes we fall into sin ourselves. So we need to keep asking for God’s help and forgiveness everyday.

There is no other method but prayer and diligence.

“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.” (Philippians 4:8-9)


Bible - My Loving God

Read Philippians 4 in the Bible.

See how to overcome temptations.